Sitz Bath for Soothing Relief and Better Personal Hygiene A sitz bath is a simple and effective way to soothe discomfort and support better personal hygiene. It involves soaking the lower body in warm water to help reduce irritation, promote relaxation, and aid recovery. Visit - https://www.squattypottyaustralia.com/blog/post/sitz-bath-what-it-is-and-how-to-use-it